Sarah is passionate about sharing her love of the practice of ashtanga yoga. Read Sarah's blog, "Ashtanga Yogini on the Move” where you can learn more about her practice, her teachings and read poems and stories of practice on and off the mat.
And now, introducing the Intermediate Series, Irish yogis!
Sarah writes about her experience teaching in Ireland since 2020; what is the Irish yoga scene like? Do people love ashtanga yoga? Why aren’t more people practicing Intermediate Series, one that is complementary to Primary?