Sarah is passionate about sharing her love of the practice of ashtanga yoga. Read Sarah's blog, "Ashtanga Yogini on the Move” where you can learn more about her practice, her teachings and read poems and stories of practice on and off the mat.
September Newsletter: the Pulse of the Practice
Sarah Durney Hatcher shares a little about coming back to a practice when one has taken a break...what gets us returning to our mats? It is the pulse of the practice, that healthy memory of wellness and health that often gets us back on track...